Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 351.5
Total Fat 22.3 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.6 g
Cholesterol 76.5 mg
Sodium 612.2 mg
Potassium 557.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.0 g
Sugars 4.0 g
Protein 21.0 g
Vitamin A 10.1 %
Vitamin B-12 32.1 %
Vitamin B-6 18.8 %
Vitamin C 14.4 %
Vitamin D 0.6 %
Vitamin E 7.0 %
Calcium 17.5 %
Copper 11.7 %
Folate 6.0 %
Iron 15.6 %
Magnesium 11.2 %
Manganese 26.7 %
Niacin 22.3 %
Pantothenic Acid 7.6 %
Phosphorus 25.6 %
Riboflavin 17.9 %
Selenium 30.5 %
Thiamin 7.1 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucepan Spaghetti

View the full Saucepan Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucepan Spaghetti

200 calories of Ground beef, lean, (2.67 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)

26 calories of Tomato Sauce, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Garlic, (0.03 cup)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.58 cup (8 fl oz))


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