Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 286.9 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 89.0 mg |
Sodium | 657.7 mg |
Potassium | 87.0 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 0.6 g |
Sugars | 21.6 g |
Protein | 21.5 g |
Vitamin A | 10.8 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 1.9 % |
Vitamin D | 2.0 % |
Vitamin E | 3.0 % |
Calcium | 2.8 % |
Copper | 2.1 % |
Folate | 1.9 % |
Iron | 12.2 % |
Magnesium | 1.4 % |
Manganese | 6.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.2 % |
Riboflavin | 2.3 % |
Selenium | 0.9 % |
Thiamin | 0.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar Meatloaf
View the full Brown Sugar Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar Meatloaf
144 calories of 93% Lean Ground Beef, (3.20 oz)
41 calories of Brown Sugar, (0.05 cup, packed)
32 calories of Ketchup, Heinz, (1.60 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Brown Sugar Meatloaf
144 calories of 93% Lean Ground Beef, (3.20 oz)
41 calories of Brown Sugar, (0.05 cup, packed)
32 calories of Ketchup, Heinz, (1.60 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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