Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 186.4 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 62.6 mg |
Sodium | 799.7 mg |
Potassium | 161.3 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 0.9 g |
Sugars | 3.8 g |
Protein | 14.3 g |
Vitamin A | 3.7 % | Vitamin B-12 | 22.6 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 2.3 % |
Vitamin D | 2.5 % |
Vitamin E | 1.2 % |
Calcium | 1.9 % |
Copper | 1.6 % |
Folate | 2.6 % |
Iron | 7.2 % |
Magnesium | 3.5 % |
Manganese | 3.3 % |
Niacin | 27.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 9.8 % |
Riboflavin | 4.7 % |
Selenium | 47.6 % |
Thiamin | 1.3 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Tuna Burgers (AllRecipes)
View the full Tasty Tuna Burgers (AllRecipes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Tuna Burgers (AllRecipes)
57 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.13 cup)
45 calories of Kraft Mayo with Olive Oil and Cracked Pepper Reduced Fat (1 Tbsp), (1 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Famous Daves/BBQ Sauce/sweet & zesty (2 tbsp =1 serv), (0.13 serving)
5 calories of roasted red bell pepper, (1 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Ketchup, Heinz, (0.06 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.19 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tasty Tuna Burgers (AllRecipes)
57 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.13 cup)
45 calories of Kraft Mayo with Olive Oil and Cracked Pepper Reduced Fat (1 Tbsp), (1 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Famous Daves/BBQ Sauce/sweet & zesty (2 tbsp =1 serv), (0.13 serving)
5 calories of roasted red bell pepper, (1 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Ketchup, Heinz, (0.06 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.19 serving)
0 calories of Salt, (0.06 tsp)
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