Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 177.4 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 18.9 g |
| Protein | 3.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 5.9 % |
| Copper | 14.7 % |
| Folate | 2.3 % |
| Iron | 7.7 % |
| Magnesium | 13.1 % |
| Manganese | 36.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.9 % |
| Selenium | 1.9 % |
| Thiamin | 8.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in X-MAS Panforte
View the full X-MAS Panforte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of X-MAS Panforte
54 calories of Macadamia Nuts, (7.50 grams)
43 calories of Almonds, (7.50 grams)
41 calories of Icing Sugar (UK), (10.42 g)
31 calories of Honey, (0.03 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Orange Peel, (15.42 grams)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Cloves, ground, (0.02 tbsp)
Calories per serving of X-MAS Panforte
54 calories of Macadamia Nuts, (7.50 grams)
43 calories of Almonds, (7.50 grams)
41 calories of Icing Sugar (UK), (10.42 g)
31 calories of Honey, (0.03 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Orange Peel, (15.42 grams)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Cloves, ground, (0.02 tbsp)
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