Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 284.6 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 84.5 mg |
Sodium | 1,000.8 mg |
Potassium | 70.9 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 1.4 g |
Sugars | 0.1 g |
Protein | 30.8 g |
Vitamin A | 1.8 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 4.2 % |
Copper | 2.7 % |
Folate | 6.4 % |
Iron | 10.7 % |
Magnesium | 1.0 % |
Manganese | 8.5 % |
Niacin | 8.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.7 % |
Riboflavin | 5.5 % |
Selenium | 1.1 % |
Thiamin | 8.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Saltimbocca with Lemon Sauce
View the full Chicken Saltimbocca with Lemon Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Saltimbocca with Lemon Sauce
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
45 calories of proscuitto, (0.75 oz)
26 calories of Butter, salted, (0.25 tbsp)
6 calories of Sage, fresh/leaves: (1s=1tbs/2g), (1 tbsp)
5 calories of Dry White Cooking Wine, (0.50 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Fresh lemon juice, (0.50 tsp)
Calories per serving of Chicken Saltimbocca with Lemon Sauce
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
45 calories of proscuitto, (0.75 oz)
26 calories of Butter, salted, (0.25 tbsp)
6 calories of Sage, fresh/leaves: (1s=1tbs/2g), (1 tbsp)
5 calories of Dry White Cooking Wine, (0.50 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Fresh lemon juice, (0.50 tsp)
Calories in Similar Recipes
- Delicious gluten-free take on chicken fingers
- Delicious & Quick. Good pot luck or company dish.
- Low Fat lots of taste
- grilled chicken
- Tangy and delicious chicken cooked in a slow cooker!
- Mexican style lasagna
- modified from Vikki Hassan's
- Very easy baked chicken with 2 ingredients