Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 304.4 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 65.7 mg |
Sodium | 847.9 mg |
Potassium | 345.2 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.1 g |
Sugars | 0.7 g |
Protein | 25.2 g |
Vitamin A | 14.1 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 25.6 % |
Copper | 7.4 % |
Folate | 3.4 % |
Iron | 9.0 % |
Magnesium | 11.8 % |
Manganese | 12.5 % |
Niacin | 24.2 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 24.3 % |
Riboflavin | 6.8 % |
Selenium | 28.3 % |
Thiamin | 5.9 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chrissy's Turkey Tortilla Casserole
View the full Chrissy's Turkey Tortilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chrissy's Turkey Tortilla Casserole
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
71 calories of Corn Tortillas, (1.25 tortilla, medium (approx 6" dia))
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Jalapeno Peppers, (0.06 cup, chopped)
1 calories of Chili powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Chrissy's Turkey Tortilla Casserole
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
71 calories of Corn Tortillas, (1.25 tortilla, medium (approx 6" dia))
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Jalapeno Peppers, (0.06 cup, chopped)
1 calories of Chili powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
1 calories of Celery, raw, (0.03 cup, diced)
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