Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.6 mg |
| Sodium | 146.8 mg |
| Potassium | 180.9 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.4 g |
| Protein | 1.6 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.0 % |
| Copper | 1.1 % |
| Folate | 5.7 % |
| Iron | 2.7 % |
| Magnesium | 3.1 % |
| Manganese | 5.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.4 % |
| Selenium | 1.4 % |
| Thiamin | 2.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cole Slaw
View the full Apple Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cole Slaw
13 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.38 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Celery seed, (0.06 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Apple Cole Slaw
13 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.38 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Celery seed, (0.06 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Salt, (0.03 tsp)
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