Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 578.5
Total Fat 16.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 176.5 mg
Sodium 162.5 mg
Potassium 1,586.5 mg
Total Carbohydrate 41.1 g
Dietary Fiber 4.0 g
Sugars 1.5 g
Protein 64.2 g
Vitamin A 77.0 %
Vitamin B-12 94.2 %
Vitamin B-6 74.4 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.4 %
Copper 33.6 %
Folate 11.9 %
Iron 41.4 %
Magnesium 27.8 %
Manganese 21.7 %
Niacin 55.3 %
Pantothenic Acid 17.9 %
Phosphorus 59.1 %
Riboflavin 37.5 %
Selenium 94.9 %
Thiamin 30.9 %
Zinc 90.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Roast

View the full Crock Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Roast

401 calories of Beef, top sirloin, (7 oz)

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)


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