Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.2 mg |
| Sodium | 59.3 mg |
| Potassium | 192.5 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 8.1 g |
| Protein | 9.9 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.6 % |
| Copper | 5.2 % |
| Folate | 3.1 % |
| Iron | 7.3 % |
| Magnesium | 6.4 % |
| Manganese | 26.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.8 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Green Protien
View the full The Green Protien Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Green Protien
28 calories of Isopure -Unflavored, (0.25 serving)
15 calories of AGAVE (Organic Blue) Sweetener, (0.25 tbsp)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
8 calories of Pineapple, fresh, (15.84 grams)
2 calories of Kale, (6 grams)
0 calories of Spinach, fresh, (0.06 cup)
Calories per serving of The Green Protien
28 calories of Isopure -Unflavored, (0.25 serving)
15 calories of AGAVE (Organic Blue) Sweetener, (0.25 tbsp)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Banana, fresh, (0.11 small (6" to 6-7/8" long))
8 calories of Pineapple, fresh, (15.84 grams)
2 calories of Kale, (6 grams)
0 calories of Spinach, fresh, (0.06 cup)