Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 5.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 26.7 mg
Sodium 232.1 mg
Potassium 207.2 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Protein 11.5 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 74.4 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 3.5 %
Copper 2.3 %
Folate 10.6 %
Iron 6.7 %
Magnesium 4.1 %
Manganese 7.5 %
Niacin 2.4 %
Pantothenic Acid 2.6 %
Phosphorus 4.0 %
Riboflavin 4.1 %
Selenium 2.1 %
Thiamin 2.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese style ginger teriyaki chicken

View the full Japanese style ginger teriyaki chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese style ginger teriyaki chicken

43 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.33 serving)

41 calories of Canola Oil, (0.33 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

6 calories of Brown Sugar, (0.50 tsp unpacked)

5 calories of Scallions, raw, (0.17 cup, chopped)

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)

1 calories of Ginger Root, (0.83 slices (1" dia))


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