Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 573.9 | Total Fat | 30.7 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 142.0 mg |
Sodium | 1,112.8 mg |
Potassium | 515.0 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 3.6 g |
Sugars | 0.0 g |
Protein | 43.8 g |
Vitamin A | 37.5 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 40.0 % |
Vitamin C | 97.9 % |
Vitamin D | 0.3 % |
Vitamin E | 4.6 % |
Calcium | 4.1 % |
Copper | 7.6 % |
Folate | 4.5 % |
Iron | 9.9 % |
Magnesium | 11.6 % |
Manganese | 10.5 % |
Niacin | 73.2 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 25.5 % |
Riboflavin | 8.2 % |
Selenium | 31.1 % |
Thiamin | 11.0 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Paella
View the full Spanish Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Paella
254 calories of Bulk Pork Sausage, (2.67 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Minute Ready to Serve Brown Rice, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 can)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Spanish Paella
254 calories of Bulk Pork Sausage, (2.67 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Minute Ready to Serve Brown Rice, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 can)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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