Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 115.7 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 5.7 mg |
Sodium | 444.1 mg |
Potassium | 10.8 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 0.1 g |
Sugars | 3.5 g |
Protein | 3.8 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 1.2 % |
Copper | 0.1 % |
Folate | 1.1 % |
Iron | 1.5 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.1 % |
Riboflavin | 1.4 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joe's Crab cakes
View the full Joe's Crab cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joe's Crab cakes
50 calories of Aquamar Imitation Crab Meat, (0.25 cup)
30 calories of Nabisco Ritz Crackers (5 crackers), (0.38 serving)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
4 calories of Egg white, large, (0.25 serving)
3 calories of Sour Cream, reduced fat, (0.13 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Joe's Crab cakes
50 calories of Aquamar Imitation Crab Meat, (0.25 cup)
30 calories of Nabisco Ritz Crackers (5 crackers), (0.38 serving)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
4 calories of Egg white, large, (0.25 serving)
3 calories of Sour Cream, reduced fat, (0.13 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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