Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.7
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 26.3 mg
Sodium 130.6 mg
Potassium 186.1 mg
Total Carbohydrate 45.8 g
Dietary Fiber 2.8 g
Sugars 3.5 g
Protein 17.0 g
Vitamin A 2.3 %
Vitamin B-12 14.6 %
Vitamin B-6 4.7 %
Vitamin C 3.2 %
Vitamin D 0.5 %
Vitamin E 3.1 %
Calcium 1.6 %
Copper 1.6 %
Folate 27.3 %
Iron 11.0 %
Magnesium 8.0 %
Manganese 3.1 %
Niacin 18.3 %
Pantothenic Acid 0.9 %
Phosphorus 12.6 %
Riboflavin 12.3 %
Selenium 18.2 %
Thiamin 30.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops with Tomatoes and Pasta

View the full Scallops with Tomatoes and Pasta Recipe & Instructions
Submitted by: CARLAEWALTER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops with Tomatoes and Pasta

210 calories of Vermicelli, (2 oz)

50 calories of Scallops, raw, (2 oz)

26 calories of Butter, salted, (0.25 tbsp)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

1 calories of Garlic, (0.25 tsp)


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