Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 388.1 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 9.3 g |
| Protein | 6.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 12.6 % |
| Vitamin E | 25.2 % |
| Calcium | 13.3 % |
| Copper | 1.2 % |
| Folate | 0.0 % |
| Iron | 12.4 % |
| Magnesium | 2.7 % |
| Manganese | 3.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Milk Oatmeal
View the full Almond Milk Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Milk Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Almond Milk Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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