Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 194.9 mg |
| Potassium | 278.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.6 g |
| Protein | 3.2 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.2 % |
| Copper | 4.0 % |
| Folate | 6.1 % |
| Iron | 2.8 % |
| Magnesium | 3.1 % |
| Manganese | 7.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.1 % |
| Selenium | 0.7 % |
| Thiamin | 4.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Tostadas with Light Sour Cream
View the full Salsa Tostadas with Light Sour Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Tostadas with Light Sour Cream
80 calories of El Ranchero Tostadas, (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Green Giant Fresh Baby Cut Carrots, (0.25 oz)
2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)
2 calories of Fresh Lemon Juice from 1 lemon, (0.13 serving)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
1 calories of cilantro (fresh), (0.06 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Salsa Tostadas with Light Sour Cream
80 calories of El Ranchero Tostadas, (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Green Giant Fresh Baby Cut Carrots, (0.25 oz)
2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)
2 calories of Fresh Lemon Juice from 1 lemon, (0.13 serving)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
1 calories of cilantro (fresh), (0.06 cup)
0 calories of Salt, (0.06 tsp)