Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 66.3
Total Fat 3.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 6.1 mg
Potassium 81.1 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.2 g
Sugars 4.8 g
Protein 1.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 0.8 %
Copper 5.3 %
Folate 1.5 %
Iron 2.0 %
Magnesium 3.7 %
Manganese 5.3 %
Niacin 1.4 %
Pantothenic Acid 1.7 %
Phosphorus 3.9 %
Riboflavin 1.4 %
Selenium 2.4 %
Thiamin 0.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nut energy balls

View the full Nut energy balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nut energy balls

11 calories of Dates, (0.45 date)

8 calories of Cashew Nuts, dry roasted, (0.01 cup, halves and whole)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

7 calories of Hershey's Special Dark Chocolate Chips, (0.10 tbsp)

5 calories of Almonds, (0.01 cup, ground)

5 calories of Raisins, golden seedless, (0.01 cup, packed)

5 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.01 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)

2 calories of Agave Blue Organic Syrup, (0.10 tsp)

0 calories of Cocoa, dry powder, unsweetened, (0.02 tbsp)


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