Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 185.2 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 43.3 mg |
Sodium | 592.8 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 2.5 g |
Sugars | 5.2 g |
Protein | 19.1 g |
Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.9 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Ground Beef Stew
View the full Quick & Easy Ground Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Ground Beef Stew
120 calories of 93% Lean Ground Beef, (2.67 oz)
38 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.42 cup)
23 calories of Campbell's Skillet Sauce, Fire Roasted Tomato (4 servings = 1 package), (0.67 serving)
5 calories of Beef Broth - Swanson, (2.42 oz)
Calories per serving of Quick & Easy Ground Beef Stew
120 calories of 93% Lean Ground Beef, (2.67 oz)
38 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.42 cup)
23 calories of Campbell's Skillet Sauce, Fire Roasted Tomato (4 servings = 1 package), (0.67 serving)
5 calories of Beef Broth - Swanson, (2.42 oz)
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