Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.8 | Total Fat | 49.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 64.0 mg |
| Sodium | 995.3 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.0 g |
| Protein | 8.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.4 % |
| Copper | 1.5 % |
| Folate | 1.0 % |
| Iron | 2.4 % |
| Magnesium | 2.5 % |
| Manganese | 0.3 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.6 % |
| Selenium | 7.9 % |
| Thiamin | 2.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch chicken/ Club Chicken
View the full Ranch chicken/ Club Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch chicken/ Club Chicken
450 calories of Hidden Valley - Spicy Ranch Dressing, (6 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Ranch chicken/ Club Chicken
450 calories of Hidden Valley - Spicy Ranch Dressing, (6 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
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