Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.6 mg |
| Sodium | 68.1 mg |
| Potassium | 150.3 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.0 g |
| Protein | 7.4 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 6.8 % |
| Vitamin E | 3.2 % |
| Calcium | 5.0 % |
| Copper | 10.8 % |
| Folate | 19.4 % |
| Iron | 15.4 % |
| Magnesium | 14.7 % |
| Manganese | 78.5 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 21.2 % |
| Riboflavin | 33.2 % |
| Selenium | 19.5 % |
| Thiamin | 28.8 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Oat-rageous Chocolate Chip Pancake
View the full Hungry Girl Oat-rageous Chocolate Chip Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Oat-rageous Chocolate Chip Pancake
59 calories of Flour, white, (0.13 cup)
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
12 calories of Chocolate Chips - Milk Chocolate - Bakers, (0.33 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
0 calories of Splenda Packet (1 serving = 1 packet), (1 serving)
Calories per serving of Hungry Girl Oat-rageous Chocolate Chip Pancake
59 calories of Flour, white, (0.13 cup)
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
12 calories of Chocolate Chips - Milk Chocolate - Bakers, (0.33 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
0 calories of Splenda Packet (1 serving = 1 packet), (1 serving)
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