Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 125.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 13.0 mg |
Sodium | 542.7 mg |
Potassium | 70.1 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 2.6 g |
Sugars | 2.6 g |
Protein | 9.5 g |
Vitamin A | 2.5 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.9 % |
Vitamin D | 0.3 % |
Vitamin E | 0.1 % |
Calcium | 3.7 % |
Copper | 3.4 % |
Folate | 4.5 % |
Iron | 6.0 % |
Magnesium | 1.3 % |
Manganese | 4.0 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.7 % |
Riboflavin | 3.4 % |
Selenium | 13.3 % |
Thiamin | 4.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Low Cal Spaghetti Pie
View the full Easy Low Cal Spaghetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Low Cal Spaghetti Pie
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
23 calories of 1/3 C Reduced fat shredded cheese, (0.25 serving)
18 calories of Prego Spaghetti Sauce (1/2 cup), (0.25 serving)
15 calories of Wegman's Liquid Egg White Substitute (1/4 cup), (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
5 calories of House Foods Tofu Shirataki spaghetti shaped noodle substitute, (1 oz)
Calories per serving of Easy Low Cal Spaghetti Pie
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
23 calories of 1/3 C Reduced fat shredded cheese, (0.25 serving)
18 calories of Prego Spaghetti Sauce (1/2 cup), (0.25 serving)
15 calories of Wegman's Liquid Egg White Substitute (1/4 cup), (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
5 calories of House Foods Tofu Shirataki spaghetti shaped noodle substitute, (1 oz)
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