Easy Low Cal Spaghetti Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.8
- Total Fat: 6.7 g
- Cholesterol: 13.0 mg
- Sodium: 542.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.6 g
- Protein: 9.5 g
View full nutritional breakdown of Easy Low Cal Spaghetti Pie calories by ingredient
Introduction
Adapted from Lisa Lillien's book Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World. I just used what I had on hand and changed a few things. Adapted from Lisa Lillien's book Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World. I just used what I had on hand and changed a few things.Number of Servings: 4
Ingredients
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1 package Shirataki Noodles, spaghetti shape
1 cup spaghetti sauce
1 cup canned mushrooms (1 small can)
1/2 cup egg substitute (fat free)
1/3 cup low fat shredded cheese
8 pieces pepperoni slices, cut into quarters
Directions
Preheat oven to 425.
Rinse & drain noodles well. Pat dry. Microwave for 1 minute.
Drain thoroughly and pat dry well.
In a baking dish, combine noodles, mushrooms, egg sub., 1/2 of pepperoni, & 3/4c spaghetti sauce. Mix well.
Bake for 25 mins or until firm.
Spread remaining 1/4c spaghetti sauce & remaining pepperoni on top. Top with cheese & bake until cheese is melted.
Serving Size: 1/4th of pie
Rinse & drain noodles well. Pat dry. Microwave for 1 minute.
Drain thoroughly and pat dry well.
In a baking dish, combine noodles, mushrooms, egg sub., 1/2 of pepperoni, & 3/4c spaghetti sauce. Mix well.
Bake for 25 mins or until firm.
Spread remaining 1/4c spaghetti sauce & remaining pepperoni on top. Top with cheese & bake until cheese is melted.
Serving Size: 1/4th of pie