Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.5 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 17.0 mg |
| Sodium | 384.9 mg |
| Potassium | 748.8 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 7.4 g |
| Protein | 7.8 g |
| Vitamin A | 88.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 56.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 26.2 % |
| Copper | 14.2 % |
| Folate | 71.6 % |
| Iron | 11.2 % |
| Magnesium | 13.0 % |
| Manganese | 47.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 15.4 % |
| Riboflavin | 16.3 % |
| Selenium | 5.0 % |
| Thiamin | 13.8 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Endive, Orange & Roquefort Salad
View the full Endive, Orange & Roquefort Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Endive, Orange & Roquefort Salad
76 calories of Olive Oil, (0.04 cup)
70 calories of Roquefort Cheese, (0.67 oz)
31 calories of Walnuts, (0.17 oz)
29 calories of Endive, (0.33 head)
16 calories of Apple, Gala (medium), (0.17 serving)
15 calories of Oranges, (0.17 large (3-1/16" dia))
5 calories of Arugula, (19 grams)
4 calories of Orange Juice, (0.04 cup)
0 calories of Heinz White Wine Vinegar, (0.17 tsp)
Calories per serving of Endive, Orange & Roquefort Salad
76 calories of Olive Oil, (0.04 cup)
70 calories of Roquefort Cheese, (0.67 oz)
31 calories of Walnuts, (0.17 oz)
29 calories of Endive, (0.33 head)
16 calories of Apple, Gala (medium), (0.17 serving)
15 calories of Oranges, (0.17 large (3-1/16" dia))
5 calories of Arugula, (19 grams)
4 calories of Orange Juice, (0.04 cup)
0 calories of Heinz White Wine Vinegar, (0.17 tsp)
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