Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.7 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 112.2 mg |
| Sodium | 570.6 mg |
| Potassium | 355.0 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.9 g |
| Protein | 35.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.1 % |
| Copper | 5.9 % |
| Folate | 4.7 % |
| Iron | 20.4 % |
| Magnesium | 7.8 % |
| Manganese | 3.6 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 23.1 % |
| Riboflavin | 11.9 % |
| Selenium | 58.7 % |
| Thiamin | 4.8 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nannies chilli
View the full nannies chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nannies chilli
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
10 calories of chili seasoning, mccormic whole pk, (0.10 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of nannies chilli
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
10 calories of chili seasoning, mccormic whole pk, (0.10 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
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