Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 7.8 mg |
| Sodium | 19.3 mg |
| Potassium | 205.9 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.4 g |
| Protein | 5.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.2 % |
| Calcium | 5.0 % |
| Copper | 9.6 % |
| Folate | 4.6 % |
| Iron | 5.7 % |
| Magnesium | 11.6 % |
| Manganese | 21.4 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.1 % |
| Selenium | 18.0 % |
| Thiamin | 5.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egyptian Sweet Couscous Dessert
View the full Egyptian Sweet Couscous Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egyptian Sweet Couscous Dessert
66 calories of Almonds, dry roasted, (0.08 cup whole kernels)
47 calories of Couscous, (0.08 cup, dry, yields)
25 calories of Butter, unsalted, (0.25 tbsp)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
19 calories of Orange Juice, (0.17 cup)
14 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.02 cup)
11 calories of Almonds, (0.02 cup, ground)
6 calories of Pomegranate arils (seed/juice sacs) 1/2 cup, (0.08 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Rose Water, (0.17 tbsp)
Calories per serving of Egyptian Sweet Couscous Dessert
66 calories of Almonds, dry roasted, (0.08 cup whole kernels)
47 calories of Couscous, (0.08 cup, dry, yields)
25 calories of Butter, unsalted, (0.25 tbsp)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
19 calories of Orange Juice, (0.17 cup)
14 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.02 cup)
11 calories of Almonds, (0.02 cup, ground)
6 calories of Pomegranate arils (seed/juice sacs) 1/2 cup, (0.08 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Rose Water, (0.17 tbsp)
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