Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 303.0
Total Fat 12.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 476.9 mg
Potassium 68.5 mg
Total Carbohydrate 47.1 g
Dietary Fiber 7.4 g
Sugars 2.3 g
Protein 8.6 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.9 %
Copper 10.3 %
Folate 32.4 %
Iron 15.7 %
Magnesium 5.7 %
Manganese 8.9 %
Niacin 25.3 %
Pantothenic Acid 0.5 %
Phosphorus 4.7 %
Riboflavin 17.1 %
Selenium 0.5 %
Thiamin 38.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thia peanut pasta with vegetables

View the full Thia peanut pasta with vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thia peanut pasta with vegetables

180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)

60 calories of Sesame Oil, (0.50 tbsp)

26 calories of Sesame Seeds, (0.50 tbsp)

24 calories of Skippy Natural Creamy Peanut Butter, (0.25 tbsp)

9 calories of Mixed Vegetables, frozen, (0.05 package (10 oz))

4 calories of Soy Sauce, (0.50 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.75 tsp)


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