Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 518.2 | Total Fat | 44.0 g |
|---|---|
| Saturated Fat | 16.4 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,165.8 mg |
| Potassium | 851.1 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 8.8 g |
| Sugars | 7.8 g |
| Protein | 37.6 g |
| Vitamin A | 67.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 151.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 117.4 % |
| Copper | 32.7 % |
| Folate | 18.6 % |
| Iron | 34.0 % |
| Magnesium | 30.9 % |
| Manganese | 116.3 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 37.0 % |
| Riboflavin | 17.1 % |
| Selenium | 41.6 % |
| Thiamin | 23.5 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Stirfry with Spicy Peanut Sauce
View the full Tofu Stirfry with Spicy Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Stirfry with Spicy Peanut Sauce
210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)
117 calories of Coconut Oil, (1 tbsp)
113 calories of Tofu, firm, (0.50 block)
44 calories of Cabbage, red, fresh, (0.25 head, small (4" dia))
8 calories of Soy Sauce, (1 tbsp)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
5 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (1 serving)
Calories per serving of Tofu Stirfry with Spicy Peanut Sauce
210 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (2 tbsp)
117 calories of Coconut Oil, (1 tbsp)
113 calories of Tofu, firm, (0.50 block)
44 calories of Cabbage, red, fresh, (0.25 head, small (4" dia))
8 calories of Soy Sauce, (1 tbsp)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
5 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (1 serving)
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