Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 167.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 587.1 mg
Total Carbohydrate 38.8 g
Dietary Fiber 7.3 g
Sugars 7.5 g
Protein 2.4 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 261.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 13.1 %
Copper 2.3 %
Folate 22.7 %
Iron 0.9 %
Magnesium 1.8 %
Manganese 26.6 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 0.4 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 2.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple fresh fruit salad

View the full Simple fresh fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple fresh fruit salad

128 calories of California Navel Orange - medium orange (131g), (2.07 serving)

16 calories of Pineapple, fresh, (0.07 fruit)

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.07 serving)


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