Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.6
Total Fat 4.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 8.4 mg
Sodium 822.6 mg
Potassium 680.9 mg
Total Carbohydrate 26.2 g
Dietary Fiber 3.9 g
Sugars 1.8 g
Protein 4.3 g
Vitamin A 47.6 %
Vitamin B-12 1.7 %
Vitamin B-6 20.9 %
Vitamin C 45.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.9 %
Copper 8.8 %
Folate 7.5 %
Iron 9.3 %
Magnesium 9.8 %
Manganese 16.5 %
Niacin 10.2 %
Pantothenic Acid 5.1 %
Phosphorus 10.8 %
Riboflavin 5.8 %
Selenium 2.0 %
Thiamin 8.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato soup

View the full potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato soup

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

46 calories of Sour Cream, (0.08 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 large)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Beef broth, bouillon, consomme, (0.02 cup)

0 calories of Parsley, (0.17 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.08 tbsp)


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