Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 344.3
Total Fat 7.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 55.0 mg
Sodium 1,865.3 mg
Potassium 696.0 mg
Total Carbohydrate 40.8 g
Dietary Fiber 4.5 g
Sugars 6.3 g
Protein 28.6 g
Vitamin A 12.1 %
Vitamin B-12 42.9 %
Vitamin B-6 29.3 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 12.3 %
Copper 10.2 %
Folate 10.1 %
Iron 21.0 %
Magnesium 12.7 %
Manganese 11.9 %
Niacin 4.3 %
Pantothenic Acid 12.2 %
Phosphorus 35.7 %
Riboflavin 29.3 %
Selenium 57.1 %
Thiamin 17.0 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in aarons homemade turkey wrap

View the full aarons homemade turkey wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of aarons homemade turkey wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

134 calories of Turkey breast, sliced, oven roasted, luncheon meat, (6 slices)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Tomatoes, red, ripe, raw, year round average, (4 slice, thin/small)

10 calories of Alfalfa sprouts, (1 cup)

7 calories of Cucumber (with peel), (0.50 cup slices)

1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.25 serving)


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