Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.9 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 18.3 g |
| Protein | 6.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 6.8 % |
| Vitamin D | 9.4 % |
| Vitamin E | 19.8 % |
| Calcium | 21.7 % |
| Copper | 3.3 % |
| Folate | 0.6 % |
| Iron | 15.8 % |
| Magnesium | 2.8 % |
| Manganese | 18.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple cinnamon steel cut oatmeal (crockpot)
View the full Apple cinnamon steel cut oatmeal (crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple cinnamon steel cut oatmeal (crockpot)
140 calories of Steel Cut Oats, dry, (0.25 cup)
45 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.75 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)
5 calories of Cinnamon, ground, (0.75 tsp)
0 calories of Water, tap, (3 fl oz)
Calories per serving of Apple cinnamon steel cut oatmeal (crockpot)
140 calories of Steel Cut Oats, dry, (0.25 cup)
45 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.75 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)
5 calories of Cinnamon, ground, (0.75 tsp)
0 calories of Water, tap, (3 fl oz)
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