Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 391.1
Total Fat 11.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 82.5 mg
Sodium 498.7 mg
Potassium 175.7 mg
Total Carbohydrate 41.9 g
Dietary Fiber 6.0 g
Sugars 5.0 g
Protein 32.6 g
Vitamin A 3.3 %
Vitamin B-12 0.3 %
Vitamin B-6 4.2 %
Vitamin C 4.3 %
Vitamin D 11.7 %
Vitamin E 0.7 %
Calcium 9.8 %
Copper 8.1 %
Folate 2.8 %
Iron 7.6 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 8.8 %
Pantothenic Acid 7.0 %
Phosphorus 4.6 %
Riboflavin 11.3 %
Selenium 6.0 %
Thiamin 3.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stroganoff

View the full Turkey Stroganoff Recipe & Instructions
Submitted by: BAL_NY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stroganoff

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

150 calories of Barilla Whole Grain Pasta (dry), (1.50 oz)

43 calories of Cambell's 98% fat free Cream of Mushroom soup, (0.31 cup)

14 calories of Skinny Cow Fat Free Milk, (0.13 cup)

10 calories of Mushrooms, fresh, (2.50 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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