Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.9 mg |
| Sodium | 255.1 mg |
| Potassium | 82.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 5.8 g |
| Vitamin A | 105.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.4 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 1.5 % |
| Magnesium | 2.0 % |
| Manganese | 4.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 4.5 % |
| Selenium | 4.0 % |
| Thiamin | 1.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Sweet Potatoe Crisps
View the full Cheesy Sweet Potatoe Crisps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Sweet Potatoe Crisps
46 calories of Parmesan Cheese, grated, (0.10 cup)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
6 calories of All White 100% liquid Egg Whites (1/4 cup), (0.20 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Rosemary, (0.05 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Cheesy Sweet Potatoe Crisps
46 calories of Parmesan Cheese, grated, (0.10 cup)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
6 calories of All White 100% liquid Egg Whites (1/4 cup), (0.20 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Rosemary, (0.05 tsp)
0 calories of Salt, (0.02 tsp)
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