Cheesy Sweet Potatoe Crisps

Cheesy Sweet Potatoe Crisps
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 3.1 g
  • Cholesterol: 7.9 mg
  • Sodium: 255.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Cheesy Sweet Potatoe Crisps calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    2 sweet potatoes
    1/2 cup liquid egg whites
    1 cup Parmesan cheese
    1/2 teaspoon rosemary
    1/4 teaspoon pepper


1. Preheat oven to 425. Set a wire rack on top of a baking sheet. Spray rack with non-stick spray.

2. Peal sweet potatoes.

3. Grate sweet potatoes and then squeeze the moisture from them. (I just used my hands to press out the liquid.) The more moisture you remove, the crispier they get in the oven.

4. To the grated sweet potatoes, add the egg whites, cheese, pepper, and rosemary. Mix until combined.

5. Scoop out potato mixture and set on wire rack. (I used an ice cream scoop.)

6. Press sweet potato mixture as thin as possible. Repeat until potatoes are gone.

7. Bake for 25-30 minutes or until potatoes are dark around the edges and crispy.

Serving Size: 10

TAGS:  Side Items |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.