Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 35.7 mg |
| Sodium | 298.9 mg |
| Potassium | 132.8 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 14.9 g |
| Protein | 5.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.5 % |
| Calcium | 6.2 % |
| Copper | 4.0 % |
| Folate | 3.2 % |
| Iron | 11.7 % |
| Magnesium | 5.7 % |
| Manganese | 23.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.3 % |
| Riboflavin | 5.3 % |
| Selenium | 4.3 % |
| Thiamin | 5.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Chocolate Chip Banana Bread
View the full Whole Wheat Chocolate Chip Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Chocolate Chip Banana Bread
57 calories of Whole Wheat Pastry Flour, (0.13 cup)
53 calories of Ghirardelli 60% Cocoa, chocolate chips, (10 gram(s))
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Buttermilk, lowfat, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Whole Wheat Chocolate Chip Banana Bread
57 calories of Whole Wheat Pastry Flour, (0.13 cup)
53 calories of Ghirardelli 60% Cocoa, chocolate chips, (10 gram(s))
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Buttermilk, lowfat, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.08 tsp)