Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.0
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 15.8 mg
Sodium 165.0 mg
Potassium 279.9 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.0 g
Sugars 10.3 g
Protein 4.0 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 8.5 %
Vitamin C 1.9 %
Vitamin D 2.9 %
Vitamin E 3.8 %
Calcium 7.0 %
Copper 6.6 %
Folate 2.3 %
Iron 7.3 %
Magnesium 15.6 %
Manganese 47.2 %
Niacin 5.7 %
Pantothenic Acid 2.8 %
Phosphorus 12.2 %
Riboflavin 5.5 %
Selenium 10.1 %
Thiamin 4.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple raisin bran muffins

View the full Apple raisin bran muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple raisin bran muffins

32 calories of Whole Wheat Flour, (0.08 cup)

26 calories of Raisins, (0.06 cup (not packed))

21 calories of Canola Oil, (0.17 tbsp)

16 calories of Wheat bran, crude, (0.13 cup)

15 calories of Molasses, (0.25 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Subway Vinegar (1 teaspoons), (0.25 serving)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Splenda, (2.92 tsp)

0 calories of Baking Soda, (0.08 tsp)


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