Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 771.7 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 131.1 mg |
Sodium | 1,653.0 mg |
Potassium | 313.1 mg |
Total Carbohydrate | 75.7 g |
Dietary Fiber | 14.4 g |
Sugars | 5.0 g |
Protein | 60.2 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 66.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 9.0 % |
Copper | 10.9 % |
Folate | 9.2 % |
Iron | 20.5 % |
Magnesium | 18.2 % |
Manganese | 68.0 % |
Niacin | 13.5 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 15.4 % |
Riboflavin | 5.0 % |
Selenium | 19.2 % |
Thiamin | 12.3 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Bean Burritos Verde
View the full Beef and Bean Burritos Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Bean Burritos Verde
142 calories of Ground Beef 93% Lean, (3.33 oz)
142 calories of Ground Beef 93% Lean, (3.33 oz)
71 calories of Brown Rice, long grain, (0.33 cup)
71 calories of Brown Rice, long grain, (0.33 cup)
52 calories of Rosarita Black Bean Refried Beans, (0.29 cup)
52 calories of Rosarita Black Bean Refried Beans, (0.29 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.17 serving)
17 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.17 serving)
16 calories of Verde enchilada sauce, (1.67 oz)
16 calories of Verde enchilada sauce, (1.67 oz)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Tomato Sauce, (0.04 cup)
Calories per serving of Beef and Bean Burritos Verde
142 calories of Ground Beef 93% Lean, (3.33 oz)
142 calories of Ground Beef 93% Lean, (3.33 oz)
71 calories of Brown Rice, long grain, (0.33 cup)
71 calories of Brown Rice, long grain, (0.33 cup)
52 calories of Rosarita Black Bean Refried Beans, (0.29 cup)
52 calories of Rosarita Black Bean Refried Beans, (0.29 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.17 serving)
17 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.17 serving)
16 calories of Verde enchilada sauce, (1.67 oz)
16 calories of Verde enchilada sauce, (1.67 oz)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Tomato Sauce, (0.04 cup)
Calories in Similar Recipes
- Easy to make from scratch Sloppy Joe's
- These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching...
- I started making this when my son was still at home because he would not eat regular meatloaf.
- Lighter Recipe using Heart Smart Bisquick
- You won't need more than one or two pieces of this delicious dish
- One of our family faves!
- Family Favorite
Nutrition & Calorie Comments