Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 7,495.4
Total Fat 353.5 g
Saturated Fat 80.7 g
Polyunsaturated Fat 104.7 g
Monounsaturated Fat 132.0 g
Cholesterol 882.4 mg
Sodium 7,688.3 mg
Potassium 4,700.3 mg
Total Carbohydrate 979.7 g
Dietary Fiber 68.3 g
Sugars 14.5 g
Protein 139.4 g
Vitamin A 869.0 %
Vitamin B-12 43.6 %
Vitamin B-6 76.0 %
Vitamin C 79.6 %
Vitamin D 0.0 %
Vitamin E 220.1 %
Calcium 290.3 %
Copper 179.7 %
Folate 190.1 %
Iron 268.5 %
Magnesium 194.0 %
Manganese 509.0 %
Niacin 158.3 %
Pantothenic Acid 95.6 %
Phosphorus 351.7 %
Riboflavin 284.5 %
Selenium 366.7 %
Thiamin 245.1 %
Zinc 138.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cake mix pumpkin muffins

View the full Cake mix pumpkin muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cake mix pumpkin muffins

5,899 calories of Cake, yellow, without frosting, (2 cake, 2-layer (8" dia))

232 calories of Hempseed, (4 tbsp)

206 calories of Pecans, (0.25 cup, chopped)

196 calories of Walnuts, (0.25 cup, chopped)

186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)

180 calories of *Flax Seed, (4 tbsp)

165 calories of Pumpkin, cooked, (3.36 cup, mashed)

137 calories of Almonds, (0.25 cup, ground)

71 calories of Pumpkin Seeds (whole seeds, roasted), (0.25 cup)

71 calories of Coconut, raw, (0.25 cup, shredded)

50 calories of 365 Psyllium Husk (2 tablespoons), (2 tbsp)

35 calories of Cinnamon, ground, (2 tbsp)

12 calories of Nutmeg, ground, (1 tsp)


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