Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 217.1
Total Fat 4.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 76.6 mg
Sodium 110.6 mg
Potassium 307.4 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.4 g
Sugars 12.0 g
Protein 30.3 g
Vitamin A 1.3 %
Vitamin B-12 7.2 %
Vitamin B-6 33.4 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 3.5 %
Folate 3.2 %
Iron 5.6 %
Magnesium 9.0 %
Manganese 4.8 %
Niacin 64.6 %
Pantothenic Acid 10.1 %
Phosphorus 23.2 %
Riboflavin 7.0 %
Selenium 29.6 %
Thiamin 6.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with greek yogurt, craisins, and celery


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with greek yogurt, craisins, and celery

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

29 calories of Greek Yogurt- Cabot Plain lowfat, (0.19 cup)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Garlic powder, (0.13 tsp)


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