Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 413.1 | Total Fat | 31.5 g |
---|---|
Saturated Fat | 12.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 13.7 g |
Cholesterol | 142.9 mg |
Sodium | 562.9 mg |
Potassium | 732.0 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.2 g |
Sugars | 6.0 g |
Protein | 22.3 g |
Vitamin A | 14.5 % | Vitamin B-12 | 52.1 % |
---|---|
Vitamin B-6 | 19.3 % |
Vitamin C | 15.5 % |
Vitamin D | 2.5 % |
Vitamin E | 10.3 % |
Calcium | 2.9 % |
Copper | 11.3 % |
Folate | 4.8 % |
Iron | 18.9 % |
Magnesium | 9.0 % |
Manganese | 7.4 % |
Niacin | 31.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 20.8 % |
Riboflavin | 16.5 % |
Selenium | 23.8 % |
Thiamin | 4.5 % |
Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf by Steve
View the full Meatloaf by Steve Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf by Steve
352 calories of Ground beef, (4 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of GV Thick & Zesty Spaghetti Sauce Mix, (2.50 gram)
Calories per serving of Meatloaf by Steve
352 calories of Ground beef, (4 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of GV Thick & Zesty Spaghetti Sauce Mix, (2.50 gram)
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