Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 237.5
Total Fat 14.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.8 g
Cholesterol 48.6 mg
Sodium 349.3 mg
Potassium 256.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 4.9 g
Sugars 4.0 g
Protein 14.2 g
Vitamin A 12.7 %
Vitamin B-12 25.3 %
Vitamin B-6 8.7 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.7 %
Copper 2.6 %
Folate 1.8 %
Iron 10.0 %
Magnesium 3.2 %
Manganese 1.2 %
Niacin 14.7 %
Pantothenic Acid 2.5 %
Phosphorus 9.1 %
Riboflavin 8.1 %
Selenium 14.6 %
Thiamin 2.5 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Tomato Low-Carb Topping Mix, 7 servings at 6.7 carbs ea.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Tomato Low-Carb Topping Mix, 7 servings at 6.7 carbs ea.

171 calories of Ground beef, lean, (2.29 oz)

20 calories of Tomato Paste, 32g Simple Truth Organic or Kirkland, (1.43 tbsp)

20 calories of Seeds, Chia, organic Nutiva .5oz, (0.57 tbsp)

12 calories of Tomatoes, Petite-cut, S&W 14.5oz, whole can, (2.07 oz)

8 calories of Tomatoes, Diced, Rotel Orgininal Tomatoes & Green Chilies, (40.43 gram)

4 calories of aVeg-C, Mushrooms, stems & pieces, canned, WF, (0.07 cup)

4 calories of Onions, raw, (0.14 small)


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