Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 64.6 mg |
| Sodium | 406.9 mg |
| Potassium | 78.4 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.2 g |
| Protein | 25.1 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.4 % |
| Calcium | 17.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Masa Harina Cornbread with Sour Cream
View the full Masa Harina Cornbread with Sour Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Masa Harina Cornbread with Sour Cream
76 calories of Bob's Red Mill® Golden Corn Flour Masa Harina, (0.19 cup)
40 calories of Great Value Low Fat Sour Cream, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Hodgson Mill Old Fashioned 100% Whole Wheat Graham Flour All Natural, (0.06 cup)
18 calories of Egg, Large Whole Raw, Fresh, (0.25 serving)
8 calories of Braum's® Skim Milk, (0.06 cup)
6 calories of Florida Crystals® Demerara Sugar Pure Florida Cane Sugar, (0.38 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Gourmet Sea Salt, (0.13 tsp)
Calories per serving of Masa Harina Cornbread with Sour Cream
76 calories of Bob's Red Mill® Golden Corn Flour Masa Harina, (0.19 cup)
40 calories of Great Value Low Fat Sour Cream, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Hodgson Mill Old Fashioned 100% Whole Wheat Graham Flour All Natural, (0.06 cup)
18 calories of Egg, Large Whole Raw, Fresh, (0.25 serving)
8 calories of Braum's® Skim Milk, (0.06 cup)
6 calories of Florida Crystals® Demerara Sugar Pure Florida Cane Sugar, (0.38 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Gourmet Sea Salt, (0.13 tsp)