Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 48.6 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.4 g |
| Protein | 4.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 12.2 % |
| Calcium | 5.7 % |
| Copper | 14.9 % |
| Folate | 2.6 % |
| Iron | 7.2 % |
| Magnesium | 15.0 % |
| Manganese | 23.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 10.3 % |
| Riboflavin | 5.6 % |
| Selenium | 1.1 % |
| Thiamin | 1.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Butter swirl brownies
View the full Almond Butter swirl brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Butter swirl brownies
77 calories of Almond Butter, (0.05 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)
7 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (0.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
0 calories of Salt, (0.02 tsp)
Calories per serving of Almond Butter swirl brownies
77 calories of Almond Butter, (0.05 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)
7 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (0.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
0 calories of Salt, (0.02 tsp)
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