Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.6 | Total Fat | 39.2 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 74.7 mg |
| Sodium | 845.8 mg |
| Potassium | 459.4 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.8 g |
| Protein | 37.2 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 18.4 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.9 % |
| Copper | 7.5 % |
| Folate | 7.2 % |
| Iron | 7.1 % |
| Magnesium | 10.6 % |
| Manganese | 6.4 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 27.8 % |
| Riboflavin | 7.0 % |
| Selenium | 53.7 % |
| Thiamin | 3.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angie's Salad
View the full Angie's Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angie's Salad
240 calories of Antonio Mozzarella Factory bocconcini, (3 oz)
159 calories of Tuna Salad, (3 oz)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
30 calories of Cheddar or Colby Cheese, Low Fat, (1 cubic inch)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
4 calories of Cucumber (with peel), (0.30 cup slices)
Calories per serving of Angie's Salad
240 calories of Antonio Mozzarella Factory bocconcini, (3 oz)
159 calories of Tuna Salad, (3 oz)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
30 calories of Cheddar or Colby Cheese, Low Fat, (1 cubic inch)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
4 calories of Cucumber (with peel), (0.30 cup slices)