Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.4 mg |
| Potassium | 138.8 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.1 g |
| Protein | 3.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 80.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 1.1 % |
| Folate | 10.1 % |
| Iron | 5.2 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 46.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 94.2 % |
| Selenium | 5.4 % |
| Thiamin | 106.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Cannellini Spread
View the full Cheesy Cannellini Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Cannellini Spread
27 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.15 cup)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
1 calories of Garlic, (0.17 clove)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Pimentos, (0.08 tbsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.08 tsp)
Calories per serving of Cheesy Cannellini Spread
27 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.15 cup)
10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)
1 calories of Garlic, (0.17 clove)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Pimentos, (0.08 tbsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.08 tsp)