Cheesy Cannellini Spread


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Cheesy Cannellini Spread calories by ingredient


Introduction

A cheesy-tasting bean spread great on a sandwich or as a dip. A cheesy-tasting bean spread great on a sandwich or as a dip.
Number of Servings: 12

Ingredients

    1 can cannellini (white kidney) beans, drained
    4 tbsp nutritional yeast
    1 tbsp pimento pieces, drained
    2 cloves garlic, roughly chopped
    2 tbsp freshly-squeezed lemon juice
    1 tsp fine sea salt

Directions

Process all ingredients together for several minutes until smooth and the color is even.

Serving Size: Makes 12 2-tbsp servings.

Number of Servings: 12

Recipe submitted by SparkPeople user ERIC_ANDREW.