Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 43.6 mg |
| Sodium | 395.4 mg |
| Potassium | 207.9 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.0 g |
| Protein | 23.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 172.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.2 % |
| Copper | 3.3 % |
| Folate | 5.0 % |
| Iron | 11.0 % |
| Magnesium | 2.9 % |
| Manganese | 5.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama's crockpot stean n' peppers
View the full Mama's crockpot stean n' peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama's crockpot stean n' peppers
146 calories of New York Strip, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.33 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
Calories per serving of Mama's crockpot stean n' peppers
146 calories of New York Strip, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.33 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
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