Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 70.1 mg |
| Sodium | 496.0 mg |
| Potassium | 241.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 15.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 4.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.9 % |
| Calcium | 28.2 % |
| Copper | 3.6 % |
| Folate | 16.3 % |
| Iron | 8.7 % |
| Magnesium | 5.0 % |
| Manganese | 2.7 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 22.5 % |
| Riboflavin | 18.7 % |
| Selenium | 15.0 % |
| Thiamin | 16.4 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Iggy's Home made lasagne
View the full Iggy's Home made lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Iggy's Home made lasagne
79 calories of Barilla no-boil lasagne noodles, (21.25 gram(s))
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Romano Cheese, (0.25 oz)
22 calories of Ground beef, lean, (8.33 grams)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
Calories per serving of Iggy's Home made lasagne
79 calories of Barilla no-boil lasagne noodles, (21.25 gram(s))
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Romano Cheese, (0.25 oz)
22 calories of Ground beef, lean, (8.33 grams)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
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