Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 15.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 41.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.4 g
Sugars 4.3 g
Protein 0.2 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.3 %
Copper 0.8 %
Folate 0.3 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pflaumenmus

View the full Pflaumenmus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pflaumenmus

12 calories of Plums, (0.39 fruit (2-1/8" dia))

3 calories of Rum, (0.05 fl oz)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (1.71 tsp)


No nutrition or calorie comments found.