Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 85.1
Total Fat 11.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 2.0 mg
Sodium 92.9 mg
Potassium 55.2 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.3 g
Sugars 0.5 g
Protein 6.4 g
Vitamin A 5.5 %
Vitamin B-12 13.5 %
Vitamin B-6 3.6 %
Vitamin C 3.6 %
Vitamin D 8.5 %
Vitamin E 13.5 %
Calcium 16.7 %
Copper 4.0 %
Folate 3.5 %
Iron 4.1 %
Magnesium 4.4 %
Manganese 2.7 %
Niacin 3.5 %
Pantothenic Acid 3.5 %
Phosphorus 4.5 %
Riboflavin 8.5 %
Selenium 0.0 %
Thiamin 3.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Powder Pancakes

View the full Protein Powder Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Powder Pancakes

41 calories of Whole Wheat Flour, (0.10 cup)

31 calories of CytoSport Genuine Muscle Milk, (0.10 serving)

7 calories of Egg white, fresh, (0.40 large)

6 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.20 serving)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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