Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.4
Total Fat 4.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.7 mg
Sodium 1,111.0 mg
Potassium 135.0 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.9 g
Sugars 3.6 g
Protein 22.1 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 14.2 %
Copper 0.1 %
Folate 0.1 %
Iron 2.8 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Mexican Chicken & Rice Stew

View the full Slow Cooker Mexican Chicken & Rice Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Mexican Chicken & Rice Stew

73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)

48 calories of Publix whole grain brown rice, (0.08 cup)

29 calories of 98% Fat Free Campbell's Cream of Mushroom Soup, (0.21 cup)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

23 calories of Goya Black Beans, (0.13 cup)

21 calories of Green Giant Whole Kernel Sweet Corn, (0.13 cup)

8 calories of rotel original diced tomatoe & green chilies, (0.21 cup)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)

2 calories of Campbell's Chicken Broth, Low Fat, 25% less salt, (0.11 cup)

0 calories of Cilantro, raw, (0.50 tbsp)


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